Favourite distance:
10k
Personal Best:
53 mins, though I rarely measure my running time and when I run further I do it for the enjoyment of endurance.
Runs becuase:
"It blasts away the stress from the day! Nothing feels better than the high I get from running off a days worth of worry. I love being able to breathe the air deep into my lungs and fly past cars stuck in traffic jams."
2010 Goals:
To increase distance and increase endurance
www.victoria-trinder.com
10k
Personal Best:
53 mins, though I rarely measure my running time and when I run further I do it for the enjoyment of endurance.
Runs becuase:
"It blasts away the stress from the day! Nothing feels better than the high I get from running off a days worth of worry. I love being able to breathe the air deep into my lungs and fly past cars stuck in traffic jams."
2010 Goals:
To increase distance and increase endurance
www.victoria-trinder.com
Victoria Trinder Recommends
I am convinced that running makes me a happier person. It is free (no gym memberships), fantastic for the whole body and keeps me as fit as ever.
Running to the beat is such a good way to keep to a rythm and I was so suprised at how much I benefitted from simply breathing correctly and keeping in time with the music.
I would (and regularly do) recommend AudioFuel to anyone I meet who expresses an interest in running. For beginners it is such a good introduction to running and for more experienced runners it is an effective way of developing and refining their technique.
Running to the beat is such a good way to keep to a rythm and I was so suprised at how much I benefitted from simply breathing correctly and keeping in time with the music.
I would (and regularly do) recommend AudioFuel to anyone I meet who expresses an interest in running. For beginners it is such a good introduction to running and for more experienced runners it is an effective way of developing and refining their technique.
Adrenaline Junkie
Running Home From Work
"It makes me feel like an Adrenaline Junkie - I love 'really pushing it' to this"
Running Home From Work
"It makes me feel like an Adrenaline Junkie - I love 'really pushing it' to this"
My Motivation Tip
Sometimes the hard bit is getting out of the door, once that is done the rest is fun!
Sometimes the hard bit is getting out of the door, once that is done the rest is fun!
Try This...
I like being totally kitted out, layers in cold weather are important and a breathable waterproof top!
I like being totally kitted out, layers in cold weather are important and a breathable waterproof top!
Top Non-AudioFuel Track
Daft Punk :: Work it
Daft Punk :: Work it
