Rachel Montague-Ebbs Recommends

Store > Runners Reccommend > Rachel Montague-Ebbs

Favourite distance:
5k Road Races

Personal Best:
21 mins 31 seconds - 5k Basingstoke parkrun

Runs because:
"I love the feeling I get from it & I love the challenge"

2010 Goals:
1. Complete my first half marathon 2. Get sub 21:20 PB for 5km

See Lady M Presents Website

I am an AudioFuel addict. I am a short distance fast runner and I love it for keeping fit I love Audiofuel's playlists and indvidual tracks. They keep me motivated in the gym and out on the road.

I can't run without music, I need a good beat, great music and something to keep me going. I'm a fast runner so high energy tracks are a must, which is why Audiofuel is so great.

I recommend AudioFuel to everyone I meet whether in the gym, at a race meet or just on a night out talking about running. There's something to suit everyone, whatever your motivation or goal

Blaze
For a Fast Buzzy Speed Session

"Great for sprints, getting some speed into your legs and having a good session"

Adrenaline Junkie
For training in the Gym

"Great for gym sessions, cardio and inside runs"

Long Runs
For clocking up the k's

"Great for long distances when the going gets tough, keeps the spirits up"

My Motivation Tip
Have a race or charity event programmed every few months to give you a goal to aim for.

Top Non-AudioFuel Track
Against All Odds :: Chase & Status.

Best Website
www.fetcheveryone.com - great for tracking your training progress & finding out about races.