Favourite distance:
Anything from 10k to 20k
Runs becuase:
"It helps to keep me fit both mentaly and physicaly"
2010 Goals:
Get back into shape after a double sports hernia OP and run Offas Orror 20k Multi terrain race in Apr
Visit Jeff's Website: Outdoor Fitness
Anything from 10k to 20k
Runs becuase:
"It helps to keep me fit both mentaly and physicaly"
2010 Goals:
Get back into shape after a double sports hernia OP and run Offas Orror 20k Multi terrain race in Apr
Visit Jeff's Website: Outdoor Fitness
Jeffery Webb Recommends
Hi I'm Jeff Webb and i run to keep fit and stay healthy. I don't always use music as sometimes i need to problem solve on my way around but when I do use it it's like a big energy boost and I nearly always produce a good time and don't generally feel as tired as i would without it.
Why do I like Audio Fuel, well its simple really. I just put it on and go let the music lead me and guide me all the way and I don't even think about the time.
The AudioFuel site fullfills every requirment for the runner, whether a begginer or a true vet
Why do I like Audio Fuel, well its simple really. I just put it on and go let the music lead me and guide me all the way and I don't even think about the time.
The AudioFuel site fullfills every requirment for the runner, whether a begginer or a true vet
Rollercoaster
The Plod
The Plod
Mid Intensity Long Runs
Endurance Session
Endurance Session
Full Tilt
Feeling good, so lets push it!!!
Feeling good, so lets push it!!!
My Motivation Tip
It doesn't matter how slow you go as long as you don't stop
It doesn't matter how slow you go as long as you don't stop
Try This...
Wireless head sets
Wireless head sets
Top Non-AudioFuel Track
Nike 10k Mix
Nike 10k Mix
