Run Longer - 2 Hour Marathon Training Programmes

Even the tempo of your long runs using the Marathon Training Programmes from AudioFuel for a 2 hour run. Steady tempo with special 10 minute markers help you plan your progress.

Use Run Easy for a target time of around 5 hours (walk and jog), Run Free for a target time of around 4 hours (run the whole marathon), or Run Wild for a faster run of less than 3.5 hours.

£8.99
£8.99
£8.99

"I have bought your 2 hour run mid intensity, and one of the shorter ones too. I think they are great.

I am hoping to run the London marathon in around 4.5 hours - your music  would be great to listen and motivate me on the day. Yesterday I ran to your 2 hour version which is really good at keeping us focussed. Please make some more long time ones!!!"

— Steve Bowers