Go Further. Go Faster. Be Fitter.

NHS C25k Graduates

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AudioFuel music + coaching helps people of all fitness levels get active, stay fit and go fast.
If you've a graduate of the C25k sessions coached by Laura, or want to go further, get fitter or run faster there are lots of resources here to help you.

AudioFuel has helped thousands of people to
run a marathon, get bike fit, and even do their first triathlon.
Since I've been an AudioFuel customer, running has helped me deal with depression and post-traumatic stress disorder. Even when I feel low, tired and like I don't want to carry on, listening to audiofuel tracks helps to give me the motivation I need to get out and run.
I'm 31 years old, 2 years ago I was 22 stone unhappy and a massive lazy slob. I starting off doing Couch 2 5K. I used AudioFuel in all my training sessions, It's been a really powerful tool in my running. Now I'm two years on and have lost 7 stone.
AudioFuel got me from being a three mile runner to my first half marathon in 10 weeks. Thanks!
AudioFuel interval training was the secret to me completing my first half marathon. I went from no running experience to running 13.2 miles non-stop in just 10 weeks.
I took part in the Lottery Anniversary Run at the Olympic Park and AudioFuel kept me going all the way despite the heat on the day! I'm in the 55-60 age group and finished in the top third of the runners, thanks to you finished in style with an admirable sprint finish.
At 66 I have got myself back to running using AudioFuel to get me moving. I have now joined a local beginners club and I am not the slowest in the group. Thanks AudioFuel
After being told I wouldn't be able to run a half marathon due to a genetic disorder. I finally achieved 15 miles, far more than that. The time wasn't pretty, but the smile was bigger than the "man in the moon's". Achieved with the help of AudioFuel. Thanks guys.....
Just competed in my first half ironman. As I was hitting the last third of the run and starting to feel the effects of the long day, I had Chrissie Wellington's voice in my head saying "Your limits may not be what you think they are, you can do it." That helped motivate me to finish strong! Thanks AudioFuel!
I had a low spell in my life 18 months ago, and honestly, AudioFuel has been a big part of getting back to a place I want to be, both physically and mentally - it helped me to train with a consistency and intensity I would never have managed on my own! This year I am proud to have completed 5 triathlons.
Find your perfect training session
See all AudioFuel sessions quickly on our homepage or do a keyword search to find a session right for you.
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Tri 247
Runners World Forum
Contact details
What is AudioFuel?
AudioFuel is music based training with coaching for running, walking, swimming and indoor bike training.

We design the sessions, compose the music, record the coaching then mix and master each album to give you a perfect blend of music and coaching.