HomeMusic ShopTriathlon TrainingRide Harder with Chrissie Wellington

Ride Harder with Chrissie Wellington

Ride Harder with Chrissie Wellington

To help you push your cycling training, the Ride Harder series is coached by four time World Ironman Champion Chrissie Wellington who guides you through a 97 minute home/turbo training workout.

By synchronising your stroke rate to the beat of the AudioFuel music the cadence goes from 60 RPM in the shorter efforts to 92 RPM in the longest effort. There are also two shorter workouts at 60 minutes and 40 minutes.

Ride Harder 1

£8.99

Ride Harder 2

£9.99

Ride Harder 3

£14.49

Ride Harder 3

£14.49

Sample Tracks

Ride Harder 1 is 40 minute pyramid interval session designed for indoor cycling use on a turbo trainer or spin bike. This is great for a quick indoor session.

Sample Tracks

Ride Harder 2 is 60 minute pyramid interval session designed for indoor cycling use on a turbo trainer or spin bike. This session is great for training at Olympic triathlon distance.

Sample Tracks

Ride Harder 3 is a 97 minute pyramid interval session designed for indoor cycling use on a turbo trainer or spin bike, great for training at Olympic, half or full Ironman distances.

Get the Ride Harder bundle. Choose from, or work your way through, a 40 min, 60 min and 97 min session. £13.48 less than buying individually.