"OMG love it love it love it. I’ve been doing a particular route for about 7-8 months never quicker than 1:37, today 1:32.
The high intensity long run tracks that kick in at about 45 mins are a great pick up. it has just the right amount of voice over as well.
10/10 highly recommended. superb workout"
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Dave Merrett
AquaTech
The high intensity long run tracks that kick in at about 45 mins are a great pick up. it has just the right amount of voice over as well.
10/10 highly recommended. superb workout"
____________
Dave Merrett
AquaTech
Long Runs: go further, faster more easily and enjoyably
AudioFuel Long Runs have been specifically designed to support a crucial part of half marathon and marathon training; to build physical and mental strength. The idea is that you start by using the first hour and by adding ten minutes most weeks, you’ll be running the full 2 hours in week 10.
The film below shows the 2 hour mid intensity long run.
AudioFuel Long Runs have been specifically designed to support a crucial part of half marathon and marathon training; to build physical and mental strength. The idea is that you start by using the first hour and by adding ten minutes most weeks, you’ll be running the full 2 hours in week 10.
The film below shows the 2 hour mid intensity long run.
Money back guarantee. We’re so confident that you’ll enjoy using AudioFuel, we’ll give you a full refund if you email us to say you’re not satisfied. Applies to all AudioFuel.
This short film (2 mins) plays excerpts from the Mid Intensity Long Run and shows how AudioFuel works
AudioFuel is categorised by intensity.
If the one you buy is too slow or too fast let us know and we’ll send you a different intensity.
If the one you buy is too slow or too fast let us know and we’ll send you a different intensity.
Blue: Walking and Jogging
135 to 155 beats per minute
Low Intensity Long Runs combine walking with running and are for people who have a target finish time of around 5 - 6 hours.
135 to 155 beats per minute
Low Intensity Long Runs combine walking with running and are for people who have a target finish time of around 5 - 6 hours.
Red: Faster Running
160 to 170 beats per minute
Our High Intensity Long Run is designed for people who intend to run the marathon in a target time of less than 4 hours.
160 to 170 beats per minute
Our High Intensity Long Run is designed for people who intend to run the marathon in a target time of less than 4 hours.
Green: Running
150 to 160 beats per minute
AudioFuel Mid Intensity Long Runs are for people intending to run the whole marathon in a target time of around 4 to 5 hours
150 to 160 beats per minute
AudioFuel Mid Intensity Long Runs are for people intending to run the whole marathon in a target time of around 4 to 5 hours
