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Low Intensity Fitness Pack
£22.50 Fitness Pack (RRP £25.00)
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3 albums, 29 tracks. Walk and Jog yourself fitter
However fit you are (or not?), this is a great collection of compilations to make exercise effortless, easy and enjoyable. Start off with some gentle walking, work your way up to forty minutes and then move onto some gentle jogging when you feel ready for it.
Walk in the Park
Walk at pace that slowly increases over 40 minutes.
A fast tempo for most, with two short tracks at 190 bpm, this compilation will get your heart rate up and give you a serious workout. Complete this without missing a beat and feel your body glow with health.
Easy Beats
Walk and jog for 30 minutes with voice coaching
Need a short blast? Blaze gives you an intense workout, that leaves you looking great and feeling invincible. Alternate it with Shoot the Breeze for aerobic and anaerobic workouts.
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