Half and Full Marathon Training
Run Wild 2 - The second hour of a 2 hour long run
The second hour of Run Wild starts by taking the pace up to 170 BPM for 30 minutes, before backing off to 165 BPM for the final 30 minutes.
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From a desktop Mac:
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From a desktop PC:
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From an iPad or iPhone:
Buy from iTunes or stream from Spotify.
From an Android phone:
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If you buy AudioFuel and find it's too fast or too slow, or you decide you don't like it, email us and ask for a swap or a refund. We'll refund you right away.
We can't refund money you might have spent at Apple but we will swap a session bought it from them.
We can't refund money you might have spent at Apple but we will swap a session bought it from them.